Zen Frenz Blog — family

Just like us humans, you may have noticed your furry frenz also enjoy a stable, consistent routine. Reliability provides stability, which promotes security and increases feelings of loyalty and serenity in most animals.  At Zen Frenz, we believe that a balanced routine infused with mindfulness and natural wellness can transform your pup’s day from ordinary to truly zen. Here’s how to build a routine that keeps tails wagging and spirits calm. Morning Mindfulness Mornings can be tough for our furry frenz, sometimes more so than it is for us. After long nights of keeping watch over the house or playing...

Most people understand that it is important to rest and to take care of your body and mind but often that is easier said than done. It is a lot easier to know that you should do things than to actually implement them into your routine. You also might be wondering if it's really worth allocating time to, or if perhaps your time would be better spent doing other things, like working. Wellbeing People provides some good information on why it is important to make relaxing a priority. They say, “Physical symptoms such as headaches, tension in the neck and...