Zen Frenz Blog — exercise

Here at Zen Frenz, we want all pets to live their best lives. And a trip to the beach is one of their favorite things. Here are some helpful tips to make your next beach day zen and fun! Taking your dog to the beach? Make sure that beach takes dogs! First things first. Always check the local rules—they’re usually posted publicly—to make sure it’s okay to bring your dog to the beach.  You can also soak up the sun at an off-leash dog park or dog beach. More and more dog owners are discovering pet-friendly destinations to visit with their...

You will be hard-pressed to find a better running partner than your dog. They are always eager to get out the door, no matter the weather. They don’t care about your pace, how far you go, and they never complain. Plus, regular cardiovascular activity benefits both you and your dog mentally, emotionally, and physically. However, running can take its toll on your pup. So make sure to bring along some Zen Bites to help with joint and mobility support! So leash up your best friend and find the nearest single track to experience the joy of trail running side by...

Are you thinking about getting a dog but don’t know which kind? There are so many different breeds to choose from and it is hard to know if you made the perfect choice. Knowing the characteristics of dogs and what you might get yourself into is so important before getting a doggy of your own!  Here are the most popular breeds of dogs: Labrador Retrievers Labrador retrievers are great dogs that live up to 12-12.5 years! They are outgoing and very friendly. They are big dogs however and can get up to 55-80 pounds! If you love big dogs, this...

During this time where people are getting back to going to their jobs and becoming very busy, it is hard to give your dog undivided attention. However, giving your dog the opportunity to express their energy everyday to you is so important! Coming home from work or a busy day running errands, you can find time to play with your dog at HOME!!!   Play Fetch! Most dogs love to play fetch! It gives them exercise and will get their energy out. When playing fetch, the dogs are getting your undivided attention and so they feel special and loved.  ...

Most people understand that it is important to rest and to take care of your body and mind but often that is easier said than done. It is a lot easier to know that you should do things than to actually implement them into your routine. You also might be wondering if it's really worth allocating time to, or if perhaps your time would be better spent doing other things, like working. Wellbeing People provides some good information on why it is important to make relaxing a priority. They say, “Physical symptoms such as headaches, tension in the neck and...